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Useful Apps

Managing your health on the go

Where can you get help managing your health while you’re on the go? We’ve found some free apps we think you’ll find useful.

Useful Apps - Calm

Calm

Relax and relieve stress with calming music, sounds and visuals.

Useful Apps - CaringBridge

CaringBridge

Stay connected with loved ones during tough times.

Useful Apps - Fast Food Calories

Fast Food Calories

Check more than 20,000 menu items from 108 restaurants.

Useful Apps - First Aid by ARC

First Aid by ARC

Find step-by-step first aid tips whenever you need them.

Useful Apps - Glucose Buddy

Glucose Buddy

Log and keep track of your blood sugar.

Useful Apps - MediSafe

MediSafe

Know when it’s time to take your medicine.

Useful Apps - My Fitness Pal

My Fitness Pal

Track calories, exercise and weight each day.

Useful Apps - Pregnancy Tracker – BabyCenter

Pregnancy Tracker – BabyCenter

Track your pregnancy. Count down to baby’s birth.

Useful Apps - Healthy Recipes – Spark Recipes

Healthy Recipes – Spark Recipes

Search more than 500,000 healthy recipes.

Useful Apps - State of the Air

State of the Air

Check the air quality wherever you are.

Useful Apps - Stop Breathe and Think

Stop, Breathe & Think

Let this app guide you through mindfulness exercises.

Useful Apps - Unique Daily Affirmations

Unique Daily Affirmations

Manage negative self-talk.

Useful Apps - Virtual Hope Box

Virtual Hope Box

These tools can help you relax and cope with stress.